Procrastination is Stealing Your Confidence and Draining You Mentally. Here's How to Take It Back

Time isn’t the issue. We all have the same 24 hours.
The real issue is how we use our time.

There are...

This year has been a challenge.

I’ve faced some strange health symptoms — no clear answers, lots of unknowns. Along with the physical challenges came the mental weight: fear and worry.

Fear about wh...

-Less Is More: The less you focus on outcomes and approval— the things you can’t directly control—the more likely you are to achieve the results you desire.

-More Is Less: The more you obsess about o...

Be cautious about decisions to transfer schools, especially those involving a move or relocation. Consider carefully: Is your child driving this decision, or is it your ego stepping in? Remember, life...

Coach Leach used to say “all sacks are on the quarterback.”

As a player, that used to piss me off — because we all know that's not true. Sometimes the protection breaks down, a back misses a chip...

“Respect Everyone, Fear No One.” 

That was a “Leachism” posted all over our football building—and it’s critical when it comes to how you prepare and how you perceive the game ahead. When I was a coll...