The Mind Strength Movement Blog

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How to Train Your Mind Strength to See Life Differently Feb 09, 2026

Last week we talked about

E + P + R = O
(Event + Perception + Response = Outcome)

We found that it’s not the event itself that determines our outcome — it’s how we perceive the event, the story we te...

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How to Flip the Story: Turning Adversity Into Growth Feb 02, 2026

Have you ever had something shitty happen…

that actually turned out to be a great blessing?

  • A deal that didn’t go your way.
  • A relationship that ended.
  • Some news that crushed you in the moment.
  • ...
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Mind Strength in the Middle of the Storm Jan 26, 2026

POTS (Postural Orthostatic Tachycardia Syndrome)

Ever heard of it?

I hadn’t—until last Tuesday, January 13th, when I was diagnosed with it.

I’ve mentioned before that I’d been battling some health ...

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Get to Know the People You Lead – Leadership Deposit Jan 19, 2026

Leadership Deposits: Tip #3 — Get to Know the People You Lead

Heading into my sophomore year at Washington State, I was grabbing lunch with a mentor of mine—a former Cougar quarterback who had played...

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Follow Through on Your Word – Leadership Deposit Jan 12, 2026

Leadership Deposits: Tip #2 — Follow Through on Your Word

I once heard Ed Mylett say on his podcast that one of the greatest confidence builders—or killers—is whether or not a person follows through ...

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Mind Strength Leadership: Coach in Private, Praise in Public Jan 05, 2026

Leadership Deposits: Tip #1 — Coach Effectively 

(Coach in Private. Praise in Public.) 

Early in my career, I learned a leadership lesson the hard way. 

During spring ball heading into my senior ye...

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